Method 1 : Aloe vera may be prepared as 100% juice, stabilised with vitamin C. Pick large leaves, cut the skin off, rinse the yellow sap off with water and place the clear gel in a blender. For 3 cups of gel, add 1 teasp. of vitamin C powder and blend at low speed. Place in a covered container in the refrigerator. Take 2-5 tablesp. daily, mixed with water or added to fruit juice, which helps to disguise the gooey texture and makes it easier to swallow. The pure juice, taken regularly, is recommended as the most effective way to reap the medicinal benefits of aloe. Method 2: 1. Take 2-3 large aloe leaves and cut them into @1x1 in chunks.
2. Put the chunks in a large pot of water and put on stove to boil.
3. Let boil for several minutes. Lower heat in needed so water does not boil over.
4. Take pot off flame and let steep and cool for @ an hour.
5. Take the plant pieces out and throw away. The liquid is what you will drink.
Dosage : Drink about a cup of the aloe "juice" 3 times a day for 5 days in a row. Don't take again for about 2 weeks, then you can repeat. Advantages : Helps to avoid or shorten colds and flu, and helps digestion. It smells and tastes nasty, but goes down easier if you hold your nose!
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