Can I put tissue in my panties if I don't want to wear a pad or tamp ax?

Yes, you can use tissue as a makeshift liner if you prefer not to wear a pad or tampon. However, keep in mind that tissue may not be as absorbent as menstrual products and could become uncomfortable or leak. It’s important to change it frequently to maintain hygiene and comfort. If you're looking for alternatives, consider menstrual cups or period underwear for more reliable options.