It's a normal procedure since the amount of vitamin or mineral isn't excessive.
Example: 10 mg of vitamin C. But I don't think you'll find vitamins and minerals on a suitable form that allows you to mix in the food or beverage. Only some vitamins can be found as liquids. It's more convenient that you consume supplements of vitamins and minerals as pills or syrup. If you need a particular vitamin or mineral you may need help from a pharmacist.
Copyright © 2026 eLLeNow.com All Rights Reserved.