How much milk is in one slice of cheese?

Calories in a slice of Cheddar cheese

There are:

• approx 114 calories in 1 average size slice (1 oz or 28g in weight)
• approx 114 calories in each ounce or 28g of cheddar cheese

For the calories in vegetables, or salad vegetables, or fruit, to serve with Cheddar cheese, and vegetable and fruit calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.