What does a man do after he has been hurt to try to get over it?

Man or woman who has gotten hurt needs to center themselves and find something they like to do. I know it hurts, but they need to analyse themselves and ask why so it won't happen again. It could be the type of person you are picking to date that is wrong for you. Spend some time with yourself learning about yourself. Go to school, join a church group, get a new hobby or interest, do community service, travel, read, meditate on life, and grow within by doing one or any of the above you will become a better newer you and attract someone you will like or love. The hurt will fade with time if you don't make it part of your entire life.