If takes 200 N of force to move a box 8 meters across the living room in 2 seconds what is your power?

Power is the rate at which work is done. Using the formula for power (Power = Work / Time), we can calculate it by first finding the work done, which is force multiplied by distance (Work = Force x Distance).

Work = 200 N x 8 m = 1600 Joules

Power = 1600 J / 2 s = 800 Watts