How much protein in mashed potatoes?

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1280605

2026-07-20 01:15

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That depends how you make them. Potatoes on their own should not be considered protein, but rather a starchy carbohydrate.

If you make your mashed potatoes with butter, a little milk and parmesan cheese like most people, you'll have as much protein as the milk/cheese contain. It all depends how much you add.

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