How do you clear your body of toxins and wind?

Your body is clearing the toxins itself by the wind. What you need to do now is to stop eating things causing the wind. My suggestions are: 1. Cut back on eating onions, garlic, cabbage and beans as these are the main culprits. 2. Eat your food slower, as many people find they "gulp" air as eating. 3. Eat more fibre - bran and cereal - to get your bowels moving quicker. 4. Exercise more, as this helps constipation. 5. Drink more water and less fizzy drinks and coffee. Good luck!