What are the effects of eating undercooked gammon?

Eating undercooked gammon can pose serious health risks, primarily due to the potential presence of harmful bacteria such as Salmonella and Listeria. These pathogens can lead to foodborne illnesses, resulting in symptoms like nausea, vomiting, diarrhea, and abdominal cramps. Additionally, undercooked pork can harbor parasites like Trichinella, which can cause trichinosis, leading to more severe health complications. To ensure safety, it's crucial to cook gammon to an internal temperature of at least 145°F (63°C) followed by a rest period.