What do you hit pubrity?

Puberty is a developmental stage that typically occurs between ages 9 and 14 for girls and 10 and 15 for boys, though it can vary widely. During this time, individuals experience physical, emotional, and hormonal changes as their bodies transition from childhood to adulthood. Key changes include the development of secondary sexual characteristics, such as breast development in girls and increased muscle mass in boys, as well as growth spurts and changes in body composition. Puberty marks the beginning of reproductive capability and is influenced by genetic, environmental, and nutritional factors.