What is an mt massage?

An MT massage, or manual therapy massage, is a hands-on treatment designed to relieve pain, improve mobility, and enhance overall well-being. It typically involves techniques such as stretching, joint mobilization, and soft tissue manipulation. This type of massage is often used by physical therapists and chiropractors to address specific issues related to musculoskeletal problems. The focus is on restoring function and reducing discomfort through targeted techniques.