Poor Thai people often rely on affordable staple foods such as rice, noodles, and vegetables. Common dishes include simple stir-fries, soups, and curries made with locally available ingredients like tofu, fish, or inexpensive cuts of meat. Street food is also popular, offering a variety of inexpensive options like fried rice, pad thai, and som tam (papaya salad). Seasonal fruits and foraged greens are commonly incorporated into their diets to maximize nutrition on a tight budget.
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