How do conditions of worth influence your personality according to Rogers?

According to Carl Rogers, conditions of worth are the expectations and standards imposed by others that dictate how we value ourselves. These conditions can lead individuals to develop a self-concept that is contingent on external approval, fostering feelings of inadequacy and anxiety when they fail to meet those expectations. As a result, personality may become distorted, as people may suppress their true feelings and desires to gain acceptance. Ultimately, this can hinder personal growth and authenticity, leading to a disconnection between one's real self and ideal self.