What physical contributing factors associated with stress reaction?

Physical contributing factors associated with stress reactions include hormonal changes, such as increased cortisol and adrenaline levels, which prepare the body for a "fight or flight" response. Additionally, muscle tension and cardiovascular changes, like elevated heart rate and blood pressure, can occur. Chronic stress may lead to fatigue, digestive issues, and weakened immune function, further exacerbating the body's stress response. Overall, these physiological changes can significantly affect both physical and mental well-being.