How much protein in 1 kg meat?

The amount of protein in 1 kg of meat can vary depending on the type of meat. Generally, lean meats such as chicken or turkey contain about 20-30 grams of protein per 100 grams, resulting in approximately 200-300 grams of protein per kilogram. Fatty meats, like pork or beef, may contain slightly less protein due to higher fat content, but they still provide a substantial amount, typically around 150-250 grams per kilogram.