How much nutmeg do you have to eat to get high?

You must take about 20 grams of nutmeg for the high. I advise you to put it in milk or water and chug it so you don't taste it. You may gag from the taste but after you chug it, drink a glass of water and you'll be fine. The best time to take it is before bed. When you wake up, you will feel it. Its pretty strong. The high will last throughout the day.