What are two ways in which a change in behaviour might reduce your risk of getting cancer?

Adopting a healthier diet rich in fruits, vegetables, and whole grains can help lower cancer risk by providing essential nutrients and antioxidants that support the immune system. Additionally, engaging in regular physical activity can help maintain a healthy weight, reducing the risk of obesity-related cancers. Limiting alcohol consumption and avoiding tobacco products further contribute to a lower risk of developing various types of cancer.