How do you properly bake hockey skates to achieve a custom fit and optimal performance on the ice?

To properly bake hockey skates for a custom fit and optimal performance on the ice, follow these steps:

1. Preheat the oven to the recommended temperature specified by the skate manufacturer.
2. Remove the footbed and laces from the skates.
3. Place the skates on a baking sheet lined with parchment paper.
4. Bake the skates in the oven for the specified time.
5. After baking, put on thick socks and wear the skates for about 10-15 minutes to mold them to your feet.
6. Lace up the skates snugly while they cool and mold to your feet.
7. Allow the skates to cool completely before skating on them.