Adrenaline, or epinephrine, is a hormone released during exercise that enhances physical performance by increasing heart rate, blood flow, and energy metabolism. As exercise intensity rises, adrenaline helps regulate body temperature by promoting heat dissipation through increased blood circulation to the skin. Additionally, adrenaline stimulates sweat production, which aids in cooling the body. Thus, adrenaline plays a critical role in enabling effective thermoregulation during physical activity.
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