What was the physique of the Tainos?

The Tainos, an indigenous people of the Caribbean, typically had a well-built physique, characterized by a lean and muscular body. They were generally of medium height, with men averaging around 5’6” and women slightly shorter. Their physical fitness was largely attributed to their active lifestyle, which included fishing, hunting, and farming. Additionally, their diet, rich in fruits, vegetables, and fish, contributed to their strength and health.