What to eat if you have blood clots?

If you have blood clots, it's important to focus on a diet rich in fruits, vegetables, whole grains, and lean proteins, which can support overall cardiovascular health. Foods high in omega-3 fatty acids, such as fatty fish (like salmon and mackerel), walnuts, and flaxseeds, may help reduce inflammation and improve blood flow. Additionally, staying well-hydrated and limiting saturated fats, trans fats, and excessive sodium can be beneficial. Always consult with a healthcare professional for personalized dietary advice.