Does wearing heals tone your legs?

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1143823

2026-10-15 03:25

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Only exercise will tone your legs! I am a former tennis player 5'9 and 123pds and 40yrs old. I have been a full time hair designer for 15 years and wear heels quite frequently. I too thought that heels might tone my legs, however, believe me they do not! And, if worn on a job where you are on your feet for up to 10 hours a day, they (heels) cause tremendous swelling of the legs and very bad back problems! Working out is the only way to tone up, and, also fat cells are genetic. Yes, it's true. The number of fat cells we have are determined at birth and although you may be able to firm up a bit, don't get discouraged if you just can't get to your goal. Genetics are a hard thing to fight.

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