Why is it beneficial to take a digestive enzyme supplement with your meals when you are older?

As we age, our bodies often produce fewer digestive enzymes, which can lead to decreased nutrient absorption and digestive discomfort. Taking a digestive enzyme supplement with meals can help break down food more effectively, improving nutrient absorption and reducing symptoms like bloating and gas. This can enhance overall digestion and support better health and vitality in older adults. Additionally, it may help alleviate age-related digestive issues, making mealtime more enjoyable.