How do you get over a guy that hurted you so many times and that you been with for 4years also my ex boyfriend has a girl friend and am kinda upset about that how do i get over that?

you go to your bed and take a pillow and punch it till ypu feel better or you can go have a nice talk to him about your feelings

also if you dont feel like doing that then you can take the pillow and screem your feelings in it.