How does fructose affects blood pressure?

Fructose can contribute to elevated blood pressure through several mechanisms, including promoting insulin resistance, increasing fatty acid synthesis, and leading to higher levels of uric acid. These effects can result in vascular dysfunction and increased sodium retention, both of which may elevate blood pressure. Additionally, excessive fructose consumption, often from sugary beverages, has been linked to weight gain, further exacerbating hypertension risk. Reducing fructose intake may help improve blood pressure regulation in susceptible individuals.