Does green tea help reduce inflammation in the body?

Hi,

Yes, it generally does, especially for heart arteries. Green tea is processed differently than black tea. It has more has the highest amount of powerful antioxidants called polyphenols. Those polyphenols help to reduce plasma triglycerides and have anti-inflammatory effects. It helps to drink more than 5 cups daily to gain that effect. Also beneficial for all types of cancers.

Thanks,

Tatiana S.