Is it ok to eat raw sushi while trying to getpregnant?

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1292043

2026-07-14 16:20

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Eating raw sushi while trying to get pregnant is generally not recommended due to the risk of foodborne illnesses and parasites that can harm both the mother and the developing fetus. Raw fish may contain harmful bacteria or viruses, which can lead to infections. If you choose to consume sushi, opt for fully cooked options or vegetarian alternatives to minimize risks. Always consult with a healthcare provider for personalized advice.

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