What were some common ingredients used in medieval meals and how did they differ from modern cuisine?

In medieval meals, common ingredients included grains like barley and rye, meats such as pork and poultry, vegetables like cabbage and onions, and herbs like parsley and thyme. These meals were often simpler and less varied compared to modern cuisine, with less emphasis on spices and exotic ingredients. Medieval cooking also relied heavily on preservation methods like salting and drying, as refrigeration was not available.