What is the opposite of dorsiflexion and how does it affect movement and posture?

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2026-08-02 12:40

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The opposite of dorsiflexion is plantarflexion. Plantarflexion involves pointing the toes downward, like when standing on tiptoes. It affects movement by allowing the foot to push off the ground during activities like walking or running. In terms of posture, plantarflexion can contribute to a more stable and balanced stance.

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