Should 16 year olds lift weights?

I wouldn't say they should, but they can. Anyone who wants to lead a healthy life, can start working out right from the age of around 15 yrs.

i dont think that age matters im 13 about 190 and can bench my weight i think it all depends on weather or not your ready physicaly. Im also thirteen and can bench 100kg. Im about 75kg, not fat.