Does lifting dumbells affect height of teens?

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1205400

2026-07-18 07:41

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There is nothing corelation between weight loss and increase in height. Height increases upto a certain age and after that it stops. If you want to lose weight hen there are many things that you should follow.

Joining an gym would be an perfect idea so that the instructer can help you to lose some weight as well as guide you with some exercises which can increase your height.

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