Can gaba l-theanine be addictive

GABA and L-theanine are generally considered non-addictive substances. GABA is a neurotransmitter that promotes relaxation, while L-theanine, found in tea, is known for its calming effects without sedation. Neither substance typically leads to physical dependence or withdrawal symptoms. However, individual responses can vary, so it's always advisable to use them responsibly.