What food habits does harappan people use?

The Harappan people, part of the Indus Valley Civilization, had diverse food habits that included a diet rich in grains, legumes, and vegetables. Archaeological evidence suggests they cultivated crops like wheat, barley, and pulses, and they also consumed fruits, nuts, and dairy products. Fishing and hunting contributed to their diet, along with the use of domesticated animals. Their food practices reflect a sophisticated understanding of agriculture and resource management.