What to do if you are scared of the dark?

It's because you think in your head it is scary.

because you cant see anything in the dark, you dont kow what could be behind you.

Because you think there is someone going to jump out and scare you. If you are in your house and it is dark no one is there you are just imagining things and i am scared of the dark too but i just try to think that mum and dad are in the house so there is nothing to be afraid of. i know that no one is there i just think that. i hope this helps try to say to yourself no one is there mum and dad or who ever is in the house is with you so you know they will help you if something did happen which nothing will happen. hopefully. i hope this helps.