Why do mothers add bay leaf in cooking adobo?

Mothers often add bay leaf to adobo for its aromatic qualities, which enhance the dish's overall flavor profile. The bay leaf imparts a subtle herbal note and complexity to the sauce, complementing the savory and tangy elements of adobo. Additionally, it is believed to have digestive benefits, making it a traditional choice in many recipes. Its inclusion is a time-honored practice that reflects the essence of home-cooked meals.