There really is no full proof method but there are ways to protect yourself.
1. Always use a condom. Not only do they provide protection from pregnancy but also STDs.
2. Birth Control-There are many kinds out there and most are extremely effective IF USED PROPERLY. There are many different forms such as pills, mini-pills, shots, rings, patches, IUD, implants, diaframs, and cervical caps. Talk to your doctor about which is right for you.
3. Learn to chart your fertility cycle. It's really not as hard as it sounds and is very accurate. Most women use it to get pregnant but it can also be used for the opposite.
Note that most local heath departments and or Planned Parenthood's offer free condoms and birth control methods for free or based on your income.
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