How can I effectively relieve a pulled muscle?

To effectively relieve a pulled muscle, you can try rest, ice, compression, and elevation (RICE) therapy. Rest the muscle, apply ice to reduce swelling, use compression bandages to support the muscle, and elevate the injured area. Additionally, gentle stretching and over-the-counter pain relievers can help with pain and inflammation. If the pain persists or worsens, it's important to seek medical advice.