What are the key steps to ensuring proper pipetting technique is followed in the laboratory?

To ensure proper pipetting technique in the laboratory, follow these key steps:

1. Calibrate the pipette regularly to ensure accuracy.
2. Use the correct type and size of pipette for the volume being measured.
3. Hold the pipette vertically while dispensing to prevent errors.
4. Avoid introducing air bubbles into the sample by pipetting slowly and smoothly.
5. Always use fresh, clean tips for each sample to prevent contamination.
6. Practice good ergonomic posture to prevent strain and ensure accuracy.