What is lack of self regard?

Lack of self-regard refers to a diminished sense of self-worth or self-esteem, where an individual may not recognize or value their own qualities and contributions. This can lead to feelings of inadequacy, self-doubt, and a tendency to seek validation from others. People with low self-regard may struggle to assert their needs and boundaries, often resulting in unhealthy relationships and negative self-perception. Ultimately, it can hinder personal growth and overall well-being.