If a group of people consumes an amount of protein equal to the average requirement for their population group, it is likely that a percentage of individuals might still receive insufficient amounts. This is because the average requirement is designed to meet the needs of most individuals, but not all. Typically, about 10-15% of the population may have higher protein needs due to factors like age, activity level, or health conditions. Therefore, while the average may satisfy the majority, a small percentage will likely still fall short of their individual requirements.
Copyright © 2026 eLLeNow.com All Rights Reserved.