How many calories does a woman need if she is 5' 4 and weighs 230?

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1204478

2026-07-17 16:20

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hey i searched google and came to this nice page.

suppose you are a 25 year old female who does very little exercise. at 130 and 5'4", you would have to consume 1585 calories in a day to maintain your weight.

play with the factors at the website:

http://www.freedieting.com/tools/calorie_calculator.htm

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