What nutrients would warm the body protein fat mineral or vitamins?

Warmth is created by energy, which is measured in calories (cal) or kilocalories (Cal). Kilocalories are synonymous with food calories and help describe the amount of energy provided by fats (9 Cal per gram), proteins (4 Cal per gram) and carbohydrates (4 Cal per gram).

Vitamins and minerals provide necessary building blocks for our cells and enable various body systems, organs and tissues to function properly, but they do not provide energy.