What can you do to increase your WBC when its low?

To increase low white blood cell (WBC) counts, focus on a balanced diet rich in vitamins and minerals, particularly vitamin C, vitamin B12, folate, and zinc, which support immune function. Regular exercise and adequate sleep can also help boost overall health and improve WBC production. Additionally, managing stress through mindfulness or relaxation techniques can be beneficial. If low WBC counts persist, consult a healthcare professional for further evaluation and potential treatment options.