How much water should a person who comsumes 2500 calories per day drink?

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1085059

2026-07-29 11:50

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Actually, a person is not required to drink any caloires a day. Drinking caloires usually isn't a wise thing to do, either. It is always better to have low- or no-calorie drinks like water, seltzer, flavored waters, diet sodas, fruit waters, and low-fat milks.

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