No, it doesn't allow your skin to breath and sweat, you could die from heat exhaustion.
The previous answer is not true in whole. Sauna suits do make you sweat! That's the whole purpose of a sauna suit. The natural sweat excretion process cleans out the pores of your skin, and helps to rid your body of excess water weight and some toxins. Sauna suits are used effectively to accelerate water weight loss. Professional athletes such as boxers, wrestlers and others will often use a sauna sweat suit to control their body weight to maintain their status in a weight class of competition. As with any physical conditioning equipment, always consult a qualified doctor or physical trainer about the use of a sauna suit. Always rehydrate with liquids such as Gatorade or other sports drinks. These drinks are designed to replace electrolytes lost during the sweating process. Robert Brady
Realsauna Sauna Suits
Palmdale, CA
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