What are the prep optional gymnastics requirements?

Prep-Optional (Prep-Op) - The PREP is an abbreviation for Presentation, Rhythm, Execution and Poise. Prep-op provides provide an alternative Optional program to serve any or all of the following: · Athletes who desire a basic introduction to optional competition. · Athletes who may need a year of Pre-level 7 before competing at Level 7 · Jr./Sr. High school athletes who want to participate in club programs but are not competitive at Level 7/8 or who do not wish to commit to Level 7/8 training hours. Athletes who have "retired" from competing in the USAG JO Optional Program but wish to continue competing in gymnastics in a less demanding competitive environment.