Why does celery have such a high sodium content?

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1115772

2026-10-14 19:05

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Celery has a naturally high sodium content because it is a type of vegetable that absorbs minerals from the soil, and sodium is one of those minerals. Additionally, the structure of celery, with its fibrous stalks and high water content, allows it to retain these minerals effectively. While it does contain sodium, celery is still low in calories and offers various health benefits, making it a popular choice for snacks and salads.

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