What is ther bmr for a 180 lb male?

The Basal Metabolic Rate (BMR) for a 180 lb male can be estimated using the Mifflin-St Jeor equation: BMR = 10 × weight (kg) + 6.25 × height (cm) - 5 × age (years) + 5. To calculate, convert 180 lbs to kilograms (approximately 81.65 kg), and then input the weight along with height and age to get the precise BMR. For example, a 30-year-old male at 5'10" (178 cm) would have a BMR around 1,860 calories per day.