If you eat below 1000 calories per day does your metabolism slow down or will it stay raised if you also do exercise and therefore result in weight loss?

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1180251

2026-08-12 03:25

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I'm pretty sure it will slow down. I've experimented a little bit myself and noticed that you do start feeling fatigued and sleepy and irritably hungry if you eat below 1000 a day. Your heart beat slows itself down and such. I'd keep the calories to 1200.

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