How do you soothe headache from braids?

To soothe a headache caused by braids, gently loosen the braids to relieve tension on the scalp. You can also apply a warm compress to your forehead and temples to help relax the muscles. Taking over-the-counter pain relievers like ibuprofen or acetaminophen can also provide relief. Additionally, ensure you stay hydrated, as dehydration can worsen headache symptoms.